This is how to grow your brain.'
- Set goals
- Exercise
- Take brain brakes
- Eat good food
- Do it the hard way
- Exercise your brain
- drink water
- Move set time to time
Did you know the right side of your controls the left side of you and the left side of your brain controls the right side of your body.
I agree that you need to exercise your brain with challenges and things that are new to you. I hope that you take heed of your own advice this year and I see you making some great choices for growing your brain. :-)
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